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Orzuv: Sehat aur Swad

A 6-day virtual program to experience how change in food and lifestyle can lead to a healthy life.

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Health is the first need of life. Proper food is needed to be healthy. And if proper food can be tasty, it's like icing on cake because without taste, our mouth cannot produce saliva, and if saliva is not produced in the mouth, then how will the food be digested further? Undigested food will only spoil our health.

In this program, information is given about delicious healthy food according to the season and one's own nature. Along with this, the rules of healing the digestive system and body and mind are also shared, so that the balance of Vata, Pitta, Kapha is maintained in the body and the body remains healthy.

 

In the words of modern science, proper immunity can be maintained and diseases associated with bacteria and virus as well as other diseases like cholesterol, diabetes, thyroid, blood pressure, obesity etc can be gotten rid of.

You can learn to be healthy without medicine.

Program Elements

This 5-day residential program involves

Basics of Tri-doshas

Diet plan as per one's basic nature

Rules of eating and drinking

Food and body togetherness

Identifying one's basic nature

Health beyond good food

Program Information

Length: 5 days

Location: Bir, Himachal Pradesh

Group Size: 6 participants or less

Accommodation: Provided

Food Provision: Vegetarian

Detailed Brochure (pdf)

Enroll Now >

Can't participate in this one but would later like to? We'll notify you of future programs!

What the participants say

"I'm grateful to the team for providing me such an amazing opportunity to learn the basics of food and health. The session was so informative and connective one to one. I started following the advice into my day to day life."

- Bhavana

Participant Feedback

Bhavana

I'm grateful to the team for providing me such an amazing opportunity to learn the basics of food and health. The session was so informative and connective one to one. I started following the advice into my day to day life.