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Orzuv

Wellness of the soul
Abstract Background

Orzuv is a Kashmiri word which means 'wellness of soul'. It's a combination of

"or" which means well or good, and

"zuv" which means soul, health, or life

 

and is often used as a greeting or a blessing by the elders.

If you are someone who feels caught up in the labyrinth of instant gratification, tends to get swayed by myriad distractions, and wants to explore the relationship with self, food and ecology, come join one of our programs:

Image by Tim Foster
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RETREAT PROGRAM

A 5-day residential program to experience the interconnection between self, health and food.

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REPRODUCTIVE HEALTH

A 4-week webinar series to understand biological wellness from different lenses.

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SEHAT AUR SWAAD

A 6-day virtual program to experience how change in food and lifestyle can lead to a healthy life.

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Retreat

Observe various aspects of nature and her abundance - ranging from one’s gut to the soil.

Establish a connection between inner and outer ecology.

Explore harmonious ways of living with nature. 

Take ownership of one’s health, food and overall well being.

Create a community of conscious, concerned and informed individuals who are willing to work with the issues concerning ecology at individual and macro levels. 

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Reproductive Health

From raising awareness about menstrual health, reproductive health concerns, to advocating for sustainable period products, to working on sustainable health - we plan to facilitate a range of sessions on these important subjects, each tailored for the specific target audience.

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Participants Speak

"The sessions were very interesting and they gave me a lot of awareness about my emotions and now I also know about the causes which are the factors that trigger my emotions and in which way."

- Neha,

Student,

Delhi

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Participants Speak

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Neha,

Student,

Delhi

The sessions were very interesting and they gave me a lot of awareness about my emotions and now I also know about the causes which are the factors that trigger my emotions and in which way.

Bhavna,

Student

Delhi

I'm grateful to the team for providing me such an amazing opportunity to learn the basics of food and health. The session was so informative and connective one to one. I started following the advice into my day to day life.

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Kashish,

Student,

Delhi

I want everyone to know about this program, especially girls because we are kept unaware of things like the facts and myths about our body. No one had told me about all these things, and this program is how I came to know about them.

Image by Jamie Street

Sehat aur Swad

In this program, we explore and learn about delicious healthy food according to the season and one's own basic nature. Furthermore, we explore the rules of healing the body and mind, so that the balance of Vata, Pitta, Kapha is maintained in the body and the body remains healthy.

This is a re-occuring progam

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